This gift could completely change your working week.
So before revealing all…
Let me ask…
How often do you get caught up in the hubbub of the day?
I did all the time.
Moving from task to task without catching my breath and checking in with myself…
Swamped by my workload and ending the day as frazzled as a hasselback potato…
Or even losing sight of why I was working in the first place.
If this sounds like you…
I think this free gift will help.
It will prime your mind to stay grounded…
Keep a positive attitude…
And stay in touch with the things that nourish you most throughout the day.
(and I don’t mean your avocado and spinach smoothie)
Interested?
Let me explain more…
You see, our thoughts control our feelings and actions.
So if we want to change how we feel or act…
We need to change what we’re thinking.
You might be asking – “how?”
And the answer is – through intention setting.
In other words, deciding how to approach the day.
Because when we start the day with the right mindset…
When we’ve ALREADY decided what attitudes to bring to the day…
We open the door for the related actions and feelings to follow.
So a meeting with a tricky colleague could be your opportunity to be assertive yet considerate…
An absurd deadline may bring out the best in you…
Or you might find appreciation in a moment you never would’ve before.
Make sense?
If this sounds like something you’d be interested in…
..I suggest trying my Morning
Mindset Meditation.
The meditation is designed to set you up for the working day.
It’s a little different to some meditations out there…
Because you’ll need to do a bit of thinking to set the intentions that are right for you.
(nothing too tricky mind you).
This will help give you the clarity, balance and resilience to overcome challenges which might come your way…
And ultimately find more fulfilment.
Now, here’s the thing…
I’m not a scientist and I’m not religious.
And I’m not gonna pretend otherwise.
I don’t know the ins and outs of how meditations work.
(although there are plenty of studies out there which cover this)
All I can say is…
I’ve tried this for the last few days…
And it’s helped me keep a sense of perspective and stay clear about what was actually important each day.
So I’m passing it along…
And I think it might help you too.
So why not try the Morning Mindset
Meditation for a couple of mornings this week and see how it goes?
It’s only 6 and a half minutes.
Clicking the link will take you
straight there.
Hope you find it useful.
With that being said…
It’s time to wrap this up.
Have a good day.
- Tom