What I learnt braving 26 hours of Harry Potter
Published: Wed, 07/10/24
A Harry Potter fan I am not. Yet Lauren is a fan. A big fan! So much so that last Christmas I was gently encouraged to join her and sit through a…
Following Fulfilment
How to stop your mind "korea-ing" out of control
Published: Tue, 07/09/24
A few years back, I took a trip to Seoul with a buddy of mine. (I guess you could call that buddy my “seoul mate”?) One morning, after a boisterous…
How the Buddha stayed level-headed when taunted, mocked & jeered
Published: Mon, 07/08/24
In September 2023, I jetted off to Toronto and the land of moose & maple syrup for the second leg of “supercoach” Michael Neill’s certification…
7 words that eliminate anger & frustration
Published: Fri, 07/05/24
I’ve taken part twice in Tony Robbins’ 4-day Unleash the Power Within motivational e travaganza. The event is a cross between a rave in a warehouse,…
The Tories take aim: Starmer would be a "part-time PM"
Published: Thu, 07/04/24
It’s the day we've all been waiting for! Genny lec 2024 is finally here and coming to a polling station near you. For my non-UK friends, it's General…
Calling the bluff on 3 common myths about happiness
Published: Wed, 07/03/24
Today I’m going to dispel a few myths about where happiness comes from. Myths which are as common as a penny in a fountain, but which also happen to…
Oxford Uni boffins' VR therapy breakthrough
Published: Tue, 07/02/24
In fact, there were two breakthroughs. But the O ford Uni boffins only realised they’d made one. Here’s why: In 2018, O ford University ran a study to…
Don't Sweat the Small Stuff
Published: Mon, 07/01/24
Richard Carlson has just had a nasty shock. A new foreign edition copy of his book You Can Feel Good Again has landed on his desk and emblazoned on…
Why you should take all advice with a generous heap of salt
Published: Fri, 06/28/24
My own advice included. Not that I’m in the habit of handing out advice all that often. That’s the fun thing about coaching. I don’t need to have…
Decisions on Demand on Demand
Published: Wed, 06/26/24
Last week I hosted my Decisions on Demand webinar all about how to make sound, satisfying and stress-free decisions. A few inquisitive readers wrote…