"We'll change those emails to weekly Tom"
Published: Fri, 05/30/25
True story... When I quit my banking job in a fit of burnout in the summer of 2021, one question raised its ugly head in my fried & scrambled mind:…
Following Fulfilment
Can I help you solve your tricky problem at work?
Published: Thu, 05/29/25
Are you facing a knotty problem at work? Would you like more clarity, insight or creative ideas to help you solve the problem? If so, just hit reply.
The meta-metaphor
Published: Wed, 05/28/25
“You use a lot of metaphors in your workshops Tom!” So said a colleague as we strolled the merry corridors at work last week. She’s not wrong. My…
There's a pill for that
Published: Tue, 05/27/25
The other day, I plucked a book called Range from my bookshelf and started reading. Very interesting it was too. The book is a former Sunday Times Top…
What I'm taking away from Rupert Spira's Norway retreat
Published: Mon, 05/26/25
Yesterday was the fourth and final day of the Rupert Spira retreat. Looking back, there was one aspect of the retreat that surprised me: During the…
What to expect from a Rupert Spira retreat
Published: Sat, 05/24/25
The first thing to e pect is daily sessions which start at 7am. (NOT what I was e pecting!) What else to e pect? Well, Rupert kicked off this…
What does it mean to know yourself?
Published: Fri, 05/23/25
It’s Day 1 of the Rupert “The Spiralizer” Spira retreat in Norway. The clouds are grey, the weather is dreary and there’s a chill in the air. But…
Not a routine email
Published: Thu, 05/22/25
Today’s email comes to you live from the Wetherspoons by the departure gates at Stansted airport. In 55 minutes I’ll be boarding a flight to a place…
First World Problems & Inner Dilemmas
Published: Wed, 05/21/25
One Saturday night a little while ago, Lauren and I ordered a Thai takeaway. As I hit the order button, Deliveroo showed the crispy squid, pad thai…
Why I look forward to holidays less than I used to
Published: Tue, 05/20/25
I’ll come to that in a moment. Some conte t first: A couple of weeks ago, during one of the Mindset & Clarity workshops I’m running for my esteemed…