Following Fulfilment

The Watering Can of Worry

Published: Mon, 05/20/24

A canny reader dropped me a line after attending the Mind over Matter training I hosted last week: (which was all about how to turn down our mental…

Tired of the "caffeine crash"?

Published: Fri, 05/17/24

The favourite part of my morning routine? The moment the first drop of coffee hits my lips. There’s something magical about the smell of the aromas…

The Buddhist secret to a calmer life

Published: Tue, 05/14/24

About 8 months ago I was in the thick of a frenzied “push” on LinkedIn. That’s right. LinkedIn. I try to stay away from the poodle-infested waters of…

Free training on how to calm a busy mind

Published: Wed, 05/08/24

I’m putting on a free Zoom training on Wednesday 15th May 2024 at 10am PST/1pm EST/6pm UK Time. The training will e plore the question: What’s the…

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