Following Fulfilment

The problem with optimising your life

Published: Tue, 04/29/25

I’ve always been one of life’s great optimisers. I used to spend so much time and energy trying to find the “right” or “best” or “most efficient” way…

The magic of open-mindedness

Published: Fri, 04/25/25

"Having a mind that is open to everything and attached to nothing seems to me to be one of the most basic principles that you can adopt to contribute…

One sentence which eased my social anxiety

Published: Fri, 04/18/25

Updated: Fri, 04/18/25

About a year ago I had a huge “a ha” moment. It happened during a couple of coaching sessions of my own. i.e. I was the client instead of the coach.

Thinking is horizontal, writing is vertical

Published: Thu, 04/17/25

Updated: Thu, 04/17/25

My training for the Hackney Half Marathon has finally picked up steam. A few days ago, as I pounded the pavements of East London and got my sweat on,…

Why you're not overthinking enough

Published: Tue, 04/15/25

Updated: Tue, 04/15/25

I've noticed a troubling trend recently. People seem to be making decisions without spending weeks agonising over every possible outcome. They're…

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