Following Fulfilment

Goodbye 2024, Hello 2025

Published: Wed, 01/01/25

Updated: Wed, 01/01/25

No doubt about it: 2024 has been a great year. Here are some of my most memorable moments: *** In April, my podcast episode with Mark Crossfield hit…

My Mindset Workshops sweep through the office

Published: Tue, 12/31/24

Updated: Tue, 12/31/24

One of my happy surprises from 2024? My Mindset Workshops. During the year, I ran 26 workshops for my esteemed banking colleagues on topics like…

A love letter to anyone trying to keep up

Published: Fri, 12/27/24

Updated: Fri, 12/27/24

I’ve just flicked to an iPhone note I wrote on 29th December 2019. The note is a no-nonsense list of goals, objectives and to-do’s I set myself for…

9 things you might not know about me

Published: Thu, 12/26/24

Updated: Thu, 12/26/24

In no particular order: *** I collect books like they’re going out of fashion. I even read some of them *** I’m very British. I love drinking cups of…

Why Frosty the Snowman is my life coach

Published: Wed, 12/25/24

Updated: Wed, 12/25/24

It’s almost like Frosty was made for life lessons. For instance: *** At any moment, Frosty could lose his head, be knocked over by a wayward snowball…

How I improved my memory in one evening

Published: Tue, 12/24/24

Updated: Tue, 12/24/24

Sunday evening to be precise. When the clock struck 8pm, I poured myself a tot of whiskey, plonked myself on the sofa, grabbed my iPad and fired up…

An unexpected guest arrives at Fort Grundy

Published: Mon, 12/23/24

Updated: Mon, 12/23/24

A few weeks ago, Lauren and I waved goodbye to Casa Grundy and took the 55 minute Uber ride to our new home: Fort Grundy. We’re enjoying life here. We…

A heads up to hard-working 9-to-5ers

Published: Thu, 12/19/24

Updated: Thu, 12/19/24

By working faithfully eight hours a day you may eventually get to be boss and work twelve hours a day - Robert Frost Today’s email isn’t for the couch…

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